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Reset Strategies: Making the Most of Stress through Concrete Strategies

September 13 @ 5:30 pm - 8:30 pm

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In collaboration with

 

Come join us to:

  • Learn how to manage your stress
  • Create positive habits, mindsets and behaviors to help promote your well-being
  • Identify key strategies for preventing burnout and stress overload

Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris,” will be discussing her book Reset: Make the Most of Your Stress. This will be followed by a panel discussion featuring local industry leaders sharing their career experiences and how resiliency has played a critical role in their success.

Agenda:
5:30pm – 6:00pm Registration with light refreshments
6:00pm – 7:15 pm Introductions & Dr. Lee Costa’s presentation
7:15pm – 7:45pm Panel Discussion
7:45pm – 8:30pm Open Networking

Speaker:

Panelists:

  • Bernadette “Bonnie” C. Fendrock: CEO & Co-founder, Cyta Therapeutics
  • Gaby Waldman-Fried: Mechanical Engineer, Loci Controls, Inc.
  • Madeline Martinez: Software Developer, DELL-EMC

Registration
MASS AWIS and SWE members $10* · Non-members $20*
SPACE IS LIMITED

*You may also purchase a copy of Dr. Lee’s book Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being at the time of registration, at  discounted price.

 

Thanks to our sponsor for this event!

 

Details

Date:
September 13
Time:
5:30 pm - 8:30 pm
Cost:
varies
Event Categories:
,
Website:
http://www.massawis.org/event/strategies_sept2017/

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